It got me. Like almost everyone else, I watched the biggest football game of the year. I wanted to see the end result of all the trash talk, Skittles, and deflated footballs. And I saw the New England Patriots beat the Seattle Seahawks for another Superbowl title.
After that, I hit the play button on the DVD player. Back to Les Mills COMBAT and COMBAT 30 Kick Start.
With this being the third time I've done this session in 8 days, it was far easiest than it was on day 1. Still, I got a good workout in and a great sweat.
Also, I'm getting better with keeping my balance throughout the kick repetitions as well as keeping up with the guys on the DVD. It feels good when you see the change happening due to your effort and dedication. What can be more motivating than that?
Start your path to change and check out beachbodycoach.com/philipm78.
Also, follow me at Twitter at @pmelton357.
Let's get in shape, let's have fun, and #letsgetstrong.
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