Welcome to 2015 and welcome to the new Physical and Fit blog.
I'm revamping this blog to bring you the latest in the fitness world through my eyes... with a little help from BeachBody. That's right, I'm an independent BeachBody coach. That doesn't mean I'm going to overwhelm you with post after post of buy this and buy that. While I will be referencing the many great products BeachBody has to offer, Physical and Fit is all about sharing my knowledge and experience about physical fitness as well as the knowledge and experience of others.
Stay tuned to see featured articles regarding some of your favorite fitness topics such as HIIT and Crossfit. Also, follow me as I attempt to transform myself into a ripped, athletic pre-40 year old. I plan to keep things interesting, so you'll see both my successes and my shortcomings.
Physical and Fit is about changing your body for the better, regardless of age, sex, or current weight. Remember, pain is only temporary. After the pain comes progress... and growth. Life-changing growth.
I hope you enjoy your time reading my words as much as I'll enjoy writing them. And feel free to follow me on Twitter at @pmelton357.
Also, check me out at beachbodycoach.com/philipm78.
Let's get in shape, let's have fun, and #letsgetstrong.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment